In what can only be described as trendily good news, daylight saving time hits this week
But when exactly are our clocks due to the change?
The clocks will change one hour forward at 2 am on Sunday, March 9. That means in the wee hours of Sunday, it’ll suddenly switch to 3 am as we hit what would’ve been 2 am the bad news? You’re losing an hour of sleep. The Good News? There will be extra daylight at the end of the day.
Mashable light speed
Now, to be clear, you have Nothing to do with your devices. Pretty much every modern phone, computer, or smart watch will make the shift automatically. However, you might have to manually change the time on your oven, microwave, and coffeemaker to avoid it looking like A black hole open in your kitchen,
Experts have warned that Daylight Saving Time Can Lead to Adverse Health EffectsSuch as Increased Fatigue and Reduced Focus, which can cause Serious Downstream Health Problems. It’s important to limit any sleep loss due to changes in time.
But for me, personally, I can’t wait for the sun to be up a bit longer.